What is Consent?, the Consent Iceberg, FRIES
The Yes to No Spectrum + Nonverbals
Practice Exercises
Patterns in Early Consent Learning, Power Dynamics
Resourcing Yourself, Self-Consent, Confidence
There’s more to consent than ‘no means no’ and ‘anything other than enthusiasm is a no.’ Consent is so much more than permission, so much more than yes and no. If you want to go beyond your remedial, mandatory, anti-sexual harassment consent education to find a deeper relationship with yourself, more authenticity, self-expression, more easeful and aligned relationships in work, play, and romance, this course will give you practice tools to access your confidence, ask for what you want, say no, take rejection with gratitude, advocate for yourself, harness stress so you can propel yourself to act, and apply these skills outward so you can access your creativity, avoid burnout, and find your voice.
